http://rabdee.wordpress.com Just another WordPress.com weblog Thu, 13 Jan 2011 17:27:52 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://rabdee.wordpress.com http://rabdee.wordpress.com/2011/01/13/scotland-the-wave/ http://rabdee.wordpress.com/2011/01/13/scotland-the-wave/#comments Thu, 13 Jan 2011 17:27:51 +0000 rabdee http://rabdee.wordpress.com/?p=11 ]]> hi all fellow rowers i am still running but afraid not rowing i will have to give it some serious consideration i hope everyone is fit and well Rab

]]> http://rabdee.wordpress.com/2011/01/13/scotland-the-wave/feed/ 0 rabdee http://rabdee.wordpress.com/2010/01/27/s-i-r-c-s/ http://rabdee.wordpress.com/2010/01/27/s-i-r-c-s/#comments Wed, 27 Jan 2010 09:42:16 +0000 rabdee http://rabdee.wordpress.com/?p=7 ]]> All the best Gil for the indoor rowing championships do a PB for the Wavers                Rab

]]> http://rabdee.wordpress.com/2010/01/27/s-i-r-c-s/feed/ 0 rabdee http://rabdee.wordpress.com/2009/12/10/the-wanderers-return/ http://rabdee.wordpress.com/2009/12/10/the-wanderers-return/#comments Thu, 10 Dec 2009 21:23:35 +0000 rabdee http://rabdee.wordpress.com/?p=5 ]]> Hi fellow Wavers you may have noticed i have started rowing again i have been out of action for over a year with Plantear fascitis in the heel excuse the spelling if my back holds out i will carry on rowing and add some meters to the tally  All the best for xmas and new year to all       Rab

]]> http://rabdee.wordpress.com/2009/12/10/the-wanderers-return/feed/ 0 rabdee http://rabdee.wordpress.com/2006/10/17/rabi/ http://rabdee.wordpress.com/2006/10/17/rabi/#comments Tue, 17 Oct 2006 18:48:32 +0000 rabdee http://rabdee.wordpress.com/2006/10/17/rabi/ ]]> Hi Clubmates i had a sore throat and cough all week [no rowing] i had to run a track 10k on sunday although i did not feel like it i finished 1st 0/65 in 43.45 so i made the international team for the [cross country] im hoping to start rowing on wednesday night after ive seen the doctor  so keep rowing everyone and a warm welcome to the lad from stirling gateway to the highlands i was born in perth so that makes me a highlander

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